Pre-diabetes is a metabolic condition where blood sugar levels are higher than normal but not yet high enough to be diagnosed as diabetes. It signals insulin resistance and an increased risk for developing type 2 diabetes, heart disease, and metabolic syndrome.
Nutrition plays can help delay or, in some cases, reverse progression to diabetes by improving insulin sensitivity and stabilizing blood glucose levels.
Yes. Millions of adults have pre-diabetes, and many are unaware. Early nutrition intervention can significantly reduce the risk of developing type 2 diabetes.
Yes. With targeted nutrition therapy, lifestyle changes, and weight management when appropriate, pre-diabetes can often be reversed.
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Medically reviewed by:
Dr. Siddiqui is the Chief Medical Officer at TeleMed2U responsible for clinical and technical program development as well as maintaining a thriving telemedicine practice in infectious diseases which includes specialized care of Hepatitis and HIV.
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