Food Allergy

About

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What is a Food Allergy?

A food allergy is an abnormal immune system reaction that occurs when the body mistakenly identifies a specific food protein as harmful. This triggers the immune system to release chemicals such as histamine, causing a range of symptoms that can affect the skin, gastrointestinal tract, respiratory system, and cardiovascular system.

Food allergies can develop at any age, though they are most common in children. Common allergenic foods include milk, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish. Reactions can range from mild to severe, and in some cases, life-threatening anaphylaxis may occur.

Is Food Allergy common?

Yes, food allergies are increasingly common worldwide. Studies suggest that up to 8% of children and 4% of adults are affected. While some children outgrow certain food allergies, others may persist into adulthood.

Can Food Allergy be cured?

There is no permanent cure for food allergies. Avoidance of trigger foods is the primary strategy for prevention. In some cases, oral immunotherapy (OIT) under medical supervision may help desensitize patients to specific allergens, reducing the risk of severe reactions. Early recognition and management are essential to prevent serious complications.

Causes

What causes Food Allergies?

Food allergies occur when the immune system reacts inappropriately to a harmless food protein. Common causes include:

  • Protein in foods – such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish
  • Cross-reactivity – allergies to pollen can sometimes trigger reactions to certain fruits or vegetables
  • Genetic predisposition – family history of food allergies or atopic conditions
  • Other allergic conditions – eczema, asthma, or allergic rhinitis increase the risk

What are the risk factors?

You may be more likely to develop a food allergy if you:

  • Have a personal or family history of allergies or atopic conditions
  • Have other allergic disorders, such as asthma or eczema
  • Experienced severe reactions to foods previously
  • Are a child, as some food allergies develop in early childhood

With Insurance

Without Insurance

*Price Effective 12/1/2025
$169
Initial Visit
$109
Follow Up

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Symptoms

What are the symptoms of Food Allergies?

Symptoms vary depending on the severity and the system affected, and may include:

  • Skin reactions – hives, redness, itching, swelling
  • Gastrointestinal symptoms – nausea, vomiting, diarrhea, abdominal pain
  • Respiratory symptoms – sneezing, congestion, wheezing, coughing
  • Cardiovascular symptoms – dizziness, fainting, rapid heartbeat
  • Anaphylaxis – severe, life-threatening reaction causing swelling of the throat, difficulty breathing, and low blood pressure

Symptoms can appear within minutes to a few hours after exposure to the allergen. Severe reactions require immediate medical attention. For some individuals, even very small amounts of the allergenic food can trigger a reaction.

Diagnosis

How are Food Allergies diagnosed?

Diagnosis involves a combination of medical history, testing, and sometimes food challenges:

  • Medical history – assessing symptoms, timing, and suspected foods
  • Physical examination – to observe allergic manifestations
  • Skin prick tests – small amounts of allergens applied to the skin to check for reactions
  • Blood tests – to measure food-specific IgE antibodies
  • Oral food challenges – conducted under medical supervision to confirm an allergy

Accurate diagnosis helps prevent accidental exposure and guides safe dietary management.

Treatment

How are Food Allergies treated?

Treatment focuses on avoiding allergens and managing reactions:

Avoidance:

  • Strictly avoid known allergenic foods
  • Read food labels carefully and be aware of cross-contamination
  • Plan meals and dining out safely

Medications:

  • Antihistamines – for mild reactions such as hives or itching
  • Epinephrine (adrenaline) – for severe reactions or anaphylaxis, often administered via auto-injector
  • Corticosteroids – sometimes used to reduce prolonged inflammation

Emergency preparedness:

  • Carry an epinephrine auto-injector if prescribed
  • Wear a medical alert bracelet indicating your allergy
  • Have an action plan for accidental exposure

With careful avoidance, patient education, and emergency preparedness, most individuals with food allergies can live safe and active lives while minimizing the risk of severe reactions.

References

  • Mayo Foundation for Medical Education and Research. (2024, March 30). Food Allergy. Mayo Clinic. https://www.mayoclinic.org
  • U.S. National Library of Medicine. (2024, February 24). Food Allergies. MedlinePlus. https://medlineplus.gov
  • American Academy of Allergy, Asthma & Immunology. (2023). Food Allergy. https://aaaai.org
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Affordable – with or without insurance

With Insurance

Without Insurance

*Price Effective 12/1/2025
$169
Initial Visit
$109
Follow Up

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Heading 5
Heading 6

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